COVID-19 Truth & Facts I would like to thank you for all of your business over the past few weeks. We appreciate your trust in our office and feel privileged to be a part of how you take care of yourselves during this sensitive time. Truths as Read More...

Injuries are just one of the many facets that you have to be aware of, especially traumatic brain injuries cause by a concussion, otherwise known as a ‘concussion’. Read More...

Text Neck; Why it’s important? Who cares if you look down when you walk or talk or don’t look people in the eye – Right? More importantly, it is called ‘Upper crossed syndrome’ and as most of my patients know, I have a Read More...

I know the image above looks like the writings of a madman; However, this is just another chemical pathway that supports proper breathing techniques; whether it be through balanced exercise, meditation, or learning to do breath work.Read More...

RESULTS: 93% of all episodes improved, 75% in 10 days or fewer and 43% with only one or two treatments.Read More...

I am a cold weather person, my wife however, isn’t. So over the years I have put together some items that has helped her, and should help you through the tough months of winter. Yes, they do work, I promise. I have shortened the details of Read More...

Part I – The Basics The idea that your kids need ‘mental-hygiene’ seems ridiculous. However, I would like to point out that our culture as Americans has dramatically changed within the last hundred years, producing a real gap Read More...

Vitalant is proud to be part of this this thriving community We are dedicated to help people realize their life-transforming potential by offering convenient blood donation opportunities and sharing our expertise in transfusion medicine. Vitalant Read More...

The Centers for Disease Control and Prevention (CDC) has issued the first set of guidelines allowing parents the information and tools they need to spot possible concussions from youth sport activities in their children. Between you and me, Read More...

A recent research article comparing chocolate milk and sport drinks for post exercise recovery has shown that chocolate milk is the winner, by far. Yes, listen boys and girls to the basic facts: Drinking chocolate milk while exercising and after any Read More...

Making your own biltong is extremely easy and very rewarding. Here are some reasons why you should just buy some basic ingredients and get it done. It is the best snack ever. There becomes a moment when you realize that you are using chemistry as Read More...

Grilled Spatchcock Chicken, sounds infamous, however it seems to be an unknown within our grilling culture. I can honestly say, any other method of grilling chicken on a bbq is completely worthless. I know some of you may like to use a specific cut Read More...

This Golden Curcumin Tea recipe is the best anti-inflammatory tea ever. I mean this, it’s inexpensive, easy to make and delicious! Special Facts Regarding Curcumin For those of you who are new to the subject, as my wife says, let me Read More...

Dr. Borgardt’s famous – Porterhouse Steak Recipe. Yes, it is finally spring here in Kalispell, Montana. I would like everyone who has a BBQ or a cast iron skillet to join me in cooking the best cut of meat, ever, the porterhouse steak. Read More...

Quality coffee is an important part of any good morning ritual. Now researchers have found that it is playing an important role in warding off abnormal lipid levels, hyperglycemia, and excess body fat. A plethora of studies recently have connected Read More...

Over the last few years It has become apparent that fermented foods of the past, however uncommon they may be now in our American diet today, were important aspects of our heritage affecting our metabolism, immunity, and brain health.[1] A recent Read More...

Being ignorant of our opioid epidemic is not an excuse, but the solution by our Surgeon General to go buy Narcan is completely ignorant. If you have not been paying attention their is an opioid crisis underway. A large portion of the addictions we Read More...

Coffee is healthy, and it reduces the risk of strokes. There, I said it. The consumption of coffee has now been associated with a 25% reduction in having a stroke. Thats right, a healthy cup of coffee. To think, nutrition does play a role in your Read More...

According to a new study by the Journal of the American Medical Association, they have associated those children and adults that develop allergies in their life to be directly linked to acid-suppressive medications and antibiotic use as an Read More...

Chiropractic facts are important, at Flathead Chiropractic we want our patients to feel good and & stay Healthy!  Call (406) 314-6314 and print out our new patient exam. Make an appointment today.Read More...

Whiplash facts are always an important thing to know in this day and age. Be safe this winter and remember injuries are fixable, by a great chiropractor! Please share this safety tip with your friends and if you find yourself in need of chiropractic Read More...