Kalispell Chiropractor
  • TBI & ConcussionsHow to Spot a Possible Concussion | Youth Sports | Weekly Wakeup
    The Centers for Disease Control and Prevention (CDC) has issued the first set of guidelines allowing parents the information and tools they need to spot possible concussions from youth sport activities in their children. Between you and me, Read More...
  • Nutrition Facts | Weekly Wakeup | Sport Drinks
    A recent research article comparing chocolate milk and sport drinks for post exercise recovery has shown that chocolate milk is the winner, by far. Yes, listen boys and girls to the basic facts: Drinking chocolate milk while exercising and after any Read More...
  • Biltong RecipeRecipe | Biltong | Weekly Wakeup
    Making your own biltong is extremely easy and very rewarding. Here are some reasons why you should just buy some basic ingredients and get it done. It is the best snack ever. There becomes a moment when you realize that you are using chemistry as Read More...
  • Grilled Spatchcock RecipeRecipe | Grilled Spatchcock Chicken | Weekly Wakeup
    Grilled Spatchcock Chicken, sounds infamous, however it seems to be an unknown within our grilling culture. I can honestly say, any other method of grilling chicken on a bbq is completely worthless. I know some of you may like to use a specific cut Read More...
  • Golden Curcumin TeaRecipe | Golden Curcumin Tea | Weekly Wakeup
    This Golden Curcumin Tea recipe is the best anti-inflammatory tea ever. I mean this, it’s inexpensive, easy to make and delicious! Special Facts Regarding Curcumin For those of you who are new to the subject, as my wife says, let me Read More...
  • Recipe | The Porterhouse Steak | Weekly Wakeup
    Dr. Borgardt’s famous – Porterhouse Steak Recipe. Yes, it is finally spring here in Kalispell, Montana. I would like everyone who has a BBQ or a cast iron skillet to join me in cooking the best cut of meat, ever, the porterhouse steak. Read More...
  • Coffee & Diabetes
    Quality coffee is an important part of any good morning ritual. Now researchers have found that it is playing an important role in warding off abnormal lipid levels, hyperglycemia, and excess body fat. A plethora of studies recently have connected Read More...
  • Microbes Influence Brain Health | Weekly Wakeup
    Over the last few years It has become apparent that fermented foods of the past, however uncommon they may be now in our American diet today, were important aspects of our heritage affecting our metabolism, immunity, and brain health.[1] A recent Read More...
  • Narcan vs Chiropractic
    Being ignorant of our opioid epidemic is not an excuse, but the solution by our Surgeon General to go buy Narcan is completely ignorant. If you have not been paying attention their is an opioid crisis underway. A large portion of the addictions we Read More...
  • Coffee Update | Reducing the Risk of Strokes
    Coffee is healthy, and it reduces the risk of strokes. There, I said it. The consumption of coffee has now been associated with a 25% reduction in having a stroke. Thats right, a healthy cup of coffee. To think, nutrition does play a role in your Read More...
  • Allergies & Medications
    According to a new study by the Journal of the American Medical Association, they have associated those children and adults that develop allergies in their life to be directly linked to acid-suppressive medications and antibiotic use as an Read More...
  • Chiropractic Facts
    Chiropractic facts are important, at Flathead Chiropractic we want our patients to feel good and & stay Healthy!  Call (406) 314-6314 and print out our new patient exam. Make an appointment today.Read More...
  • chiropractor kalispell montanaWhiplash Facts
    Whiplash facts are always an important thing to know in this day and age. Be safe this winter and remember injuries are fixable, by a great chiropractor! Please share this safety tip with your friends and if you find yourself in need of chiropractic Read More...